Day 2!
I didn’t weigh myself this morning because, well because I forgot. But I’m also ok with it because I don’t think of getting into a habit of weighing myself EVERY SINGLE DAY is a good one to get into. Might get too obsessive. So I’ll just check on it every couple of days and go from there.
On a separate note, I had my yearly physical/gyno appt yesterday. The doc and I talked about what I was doing and she was supportive but also said that once again all my numbers like blood pressure still looked fine. So while she supported me trying to lose weight and relayed some more of the benefits of it, she’s not concerned with my overall health at this time. So that was good.
Breakfast:
1 serving of Old Fashioned oatmeal with 1 tbsp of maple syrup. I was going to use brown sugar thinking it was getting around my no white sugar rule but then I checked the ingredients. I honestly had NO IDEA brown sugar was just white sugar with molasses. I never really had to think about it before but thought it was genuinely a different kind of sugar from a different plant or something. LOL. So yeah, skipped that for a bit of good maple syrup our cousins made last year. Also made the oatmeal with just water, no milk.
Also 1 medium hot latte from DD (christmas gift card) made with milk and 1 splenda.
Lunch:
Shredded chicken breast sauteed with red and green peppers, seasoned with taco seasoning, and over brown rice with a sprinkle of cheese and dollop of plain greek yogurt.
Day snack:
Small bowl of ham and pinto bean soup I made with homemade chicken stock, ham stock, and the country ham we made for Christmas.
Dinner:
Was trying to clean out the fridge of leftovers so dinner was a weird combination of 1. the insides (no crust) of a chicken and leek pot pie I made, steamed green beans, and the rest of the brown rice from lunch with a little soy.
Dessert/night snack:
3 stalks of celery with 2 tbsp of peanut butter. Realized this morning that my peanut butter (JIF) does contain added sugar so whoops, will have to buy some without.